Golf wellness, every round
Find your pace.
Nootropics + electrolytes in one easy drink mix, made to support focus and hydration on the course.
Meet PACE18 Essentials
Focus + hydration. Made for your round.
Your clubs are packed. Your tee time is booked. Make room for yourself in the routine. Essentials brings nootropics and electrolytes together in one convenient stick you mix with water.
Inside Essentials
Every ingredient has a purpose.
A closer look at what goes into your golf routine.

L-theanine
Short explanation of why it’s included.
Read the scienceOverview of the ingredient.
How it applies on the course.
Explain what this ingredient does, the research behind it, and why it’s in Essentials.
Taurine
Short explanation of why it’s included.
Read the scienceOverview of the ingredient.
How it applies on the course.
Explain what this ingredient does, the research behind it, and why it’s in Essentials.
Ingredient name
Short explanation of why it’s included.
Read the scienceOverview of the ingredient.
How it applies on the course.
Explain what this ingredient does, the research behind it, and why it’s in Essentials.
Ingredient name
Short explanation of why it’s included.
Read the scienceOverview of the ingredient.
How it applies on the course.
Explain what this ingredient does, the research behind it, and why it’s in Essentials.
Ingredient name
Short explanation of why it’s included.
Read the scienceOverview of the ingredient.
How it applies on the course.
Explain what this ingredient does, the research behind it, and why it’s in Essentials.
Ingredient name
Short explanation of why it’s included.
Read the scienceOverview of the ingredient.
How it applies on the course.
Explain what this ingredient does, the research behind it, and why it’s in Essentials.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The PACE18 community
What golfers are saying.
4.9 / 5 · 312 reviews
Good stuff
Tastes good and felt locked in all round. Will buy again
Thanks Mark! Really appreciate you giving Pace18 a shot. Glad you enjoyed the lemonade and had a good round with it!
It works!!
Played 18 yesterday first time trying it and shot 76. Usually around an 80-82. Not saying it was all Pace18 lol but im definitely drinking one next round!!!!
Jason, 76 is a day! We’ll let you take the credit for the score 😂 Thanks for bringing Pace18 along for the round and good luck beating it next time!
Lemonade is great
Really like the lemonade flavor. not too sweet which is big for me
Thanks Andrew! Glad the lemonade was right in your wheelhouse. Appreciate you trying Pace18!
So far so good
Only used it once so hard to really say yet. Felt pretty calm standing over the ball and didnt get as frustrated after bad shots. Played decent. Lemonade tastes good too. Going to keep trying it.
Thanks for the honest review, Brian. One round is definitely a small sample size, so we appreciate you giving it a fair shot. Really glad the first experience was a good one — keep us posted after a few more rounds!
Back 9
Usually fall apart around 13 or 14 lol. Drank this throughout the round and actually finished strong for once
Kevin, we know that back-nine feeling 😂 Really happy to hear you finished strong. Thanks for having Pace18 in the bag!
Actually surprised me
Didnt really expect much but I felt good all day and never had that tired feeling late in the round. lemonade was solid too
Thanks Tyler! Love hearing Pace18 surprised you in a good way. Really glad you felt good through the full round and enjoyed the lemonade too!
Will keep using it
Tried it for 9 holes and liked it. Felt more focused than usual especially off the tee
Thanks Scott! Appreciate you trying Pace18 out. Glad you felt more focused out there — hope it treats you just as well over 18!
Great flavor
Lemonade is really good. Easy to drink during the round
Thanks Michael! Glad you’re enjoying the lemonade. Appreciate you having Pace18 out on the course with you!
Best Ive played in weeks
First time trying this and went out and shot one of my better rounds lately. Could be coincidence who knows 😂 but felt really dialed in especially on the greens
Eric, we’ll gladly take being part of a good putting day! 😂 Thanks for giving Pace18 a try and congrats on the round!
Pretty good
Wasnt sure about it at first but by a few holes in I felt like I settled down. Taste is good too.
Thanks Matt! Really appreciate you giving it a chance. Glad you settled into the round and enjoyed the lemonade too!
Golf bag staple
3rd round using it. Im sold
Love to hear it, David! Three rounds in and officially part of the routine. Thanks for keeping Pace18 in the bag!
Felt good all 18
Normally by the last few holes my brain is somewhere else lol. This round I stayed into it until the end. Had a couple blow up holes but bounced back way quicker than I normally do. lemonade flavor is probably my favorite part honestly
Chris, thanks for the review! Being able to move on after a rough hole can make the whole round more enjoyable. Glad you stayed with it through 18 — and love hearing the lemonade is a hit!
A note from our founder
For the rounds ahead.
I started PACE18 with a simple idea: taking care of yourself belongs in your golf routine.
Prepare well. Stay present. Keep learning. And keep enjoying the game for years to come.
That’s what we’re building here. Thanks for bringing us along for your next round.
Adam
Founder, PACE18
A few more details
Before your next round.
Get to know Essentials and find the details you need.
Still have a question?
Contact usEssentials is a nootropic and electrolyte drink mix for golfers. It comes in individual stick packs that you mix into water.
Empty one stick into 12 to 16 oz of cold water, shake or stir, and drink.
Most golfers take it on the first tee or at the turn. Use it whenever you want to stay sharp and hydrated.
No. Essentials is caffeine free.
Every ingredient and amount is listed on the Supplement Facts panel above.
Subscriptions ship on your schedule and can be paused or cancelled anytime from your account. Contact us within 30 days if you are not happy with your order.
Research described here concerns individual ingredients, not a clinical trial of PACE18 Essentials. Study doses, ingredient forms, participants, and duration may differ from this product and its use. See our Supplement Facts for the amounts in each serving.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.